Create your account
- Choose a plan on the pricing page. Start free creates a free Personal account; Start trial begins a 14-day free trial of Professional or Team — no credit card required.
- Enter your name and email, then select Create account.
- We email you a 6-digit code. Type it on the Check your email screen — it submits automatically when you enter the last digit. There is no password to remember; signing in works the same way.


Complete your profile
On a Personal plan you land on your diary, and the Complete Profile dialog opens first. Foodzone uses these details to work out your nutrition targets:
- Enter your Name, Sex and Date of birth.
- Enter your Height (cm), Weight (kg) and Activity level.
- Choose your Food database and Timezone — see Choose a food database.
- Select Save Profile.

Log your first diary entry
- Select Add on a meal group to open the Add to Diary dialog.
- Search for a food — for example, "apple". Use the chips under the search box to filter by Food, Recipe, Set, Exercise or Biometric.
- Select a result, set the quantity, and add it to your diary.
- Items you use often appear under Recent — tap one to add it instantly. If you added something by mistake, use Undo on the confirmation message.

First steps on Professional and Team plans
Professional — you land on the People page. Select Add assessment to create your first assessment; you are taken to its diary, where the Complete Profile dialog collects that person's details.
Team — invite your colleagues first. Open Settings, find the Team members section, and select Invite member. Enter their email address and role, then Send invite — they receive an email link to join your workspace. They need their own Foodzone account before they can accept.